Should You Wear Earplugs When Showering?

Do you ever wish you could enjoy your shower in silence and solitude? The sound of running water can be loud and even painful if you have sensitive hearing. This leaves many wondering if they should wear earplugs when showering. In this blog post, we'll dive into the potential benefits and risks of using earplugs during shower time so you can make an informed decision.

So what's the solution? Earplugs seem like an easy fix to block out the bothersome noise. But is this a good idea, or could earplugs do more harm than good in the shower? Let's explore both perspectives.

Reasons to Wear Earplugs in the Shower

Reasons to Wear Earplugs in the Shower

There are a few reasons why wearing earplugs during showering might make sense:

Prevent Ear Infections Caused by Warm Environments

Moist environments like the shower make it easy for bacteria to thrive. When water gets trapped in the ear canal, it creates the perfect breeding ground for germs that can cause painful infections like swimmer's ear. Earplugs form a barrier that keeps water out, reducing this risk. Those who are prone to infections may benefit from wearing shower earplugs.

Using Earplugs to Prevent Ear Infections

Avoid Discomfort from Noise

Amplified shower noise can worsen ringing or buzzing symptoms for individuals with tinnitus. Those with hyperacusis also experience discomfort from loud sounds. By providing some muffling, earplugs make showers more pleasant and prevent pain caused by noise sensitivity disorders. Even people with standard hearing can benefit from earplugs if they simply want to relax and enjoy their shower without audio assault.

Block Out Unwanted Noise

Sometimes, we want to retreat from the world and its sounds. Earplugs give you privacy and quiet time with your thoughts. The shower is the perfect place to slide in earplugs and unwind, meditate, or sing at the top of your lungs without disturbing housemates. Earplugs allow you to create your ideal soothing shower environment.

noise cancelling earplugs for showering

Reasons Not to Wear Earplugs in the Shower

On the other hand, there are also some potential downsides to consider about wearing earplugs during showering:

Impaired Hearing Can Be Dangerous

Earplugs make it harder to hear what's going on around you. If someone needs to contact you or a fire alarm goes off, you likely won't hear them. Slippery shower surfaces already pose a falling hazard - being unable to hear increases safety risks. It's best to avoid earplugs if you live with someone who may need assistance while showering.

Hard to Keep Earplugs Clean

Bacteria rapidly multiply in warm, wet environments. If earplugs aren't adequately cleaned and dried after each use, they can become a breeding ground for germs. This negates any infection prevention benefits. Strictly follow earplug cleaning guidelines between each wear.

Risk of Dislodging and Water Exposure

Vigorous hair washing, head tilting, and other shower motions may cause earplugs to loosen or fall out mid-shower. If the earplugs fail to stay in place, you could end up with water rushing into your ears anyway. Choose earplugs with a snug fit and frequently check that they remain securely positioned.

Tips for Safe Earplug Use in the Shower

If you want to try using earplugs in the shower, keep these tips in mind for maximum safety and cleanliness:

Select Earplugs Designed for Water

Look for waterproof foam or wax earplugs that won't absorb moisture. They should form a tight seal around the ear canal openings. Ensure you find a comfortable, properly fitting size and style.

Check Ears After Showering

After removing the earplugs, visually inspect your ears with a mirror to check for trapped water. Tilt your head and gently pull your outer ears in different directions to remove lingering drops.

Clean Earplugs After Each Use

Follow the manufacturer's instructions to wash and dry earplugs thoroughly after showering. This prevents germ transfer to your ears next time. Replace earplugs frequently for the best hygiene.

The Bottom Line

So, should you wear earplugs when showering? There are compelling cases to be made both for and against. The right choice depends on your individual needs and priorities. Those with hearing conditions may especially benefit from earplugs to prevent pain. Or you may simply want to relax in audio solitude. Just be sure to exercise caution and keep earplugs impeccably clean. Weigh the pros and cons of your situation. For severe ear issues, consult a doctor for personalized medical advice. With the proper precautions, earplugs can allow you to enjoy your shower peacefully.


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